American Heart Association

A popular drink that raises blood pressure faster than salt

A popular drink that raises blood pressure faster than salt

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When it comes to lowering blood pressure through diet, there is a hyperfocus on sodium. It’s worth taking this advice ...

‘I’m a cardiologist – this is one snack I tell every patient to avoid’

‘I’m a cardiologist – this is one snack I tell every patient to avoid’

admin

Snacking gets a bad reputation. Most weight loss and nutrition experts agree that healthy snacking throughout the day can help ...