Main pointsOatmeal is full of nutrients that help you live longer.Research shows that oats may help reduce the risk of…
You've heard the phrase "the early bird gets the worm." Early birds may also have a lower risk of heart…
For those with high blood pressure, taking prescription medication can literally save lives. While medications are not a substitute for…
It's never too early to make heart health a priority, but it's especially important if you're 50 or older. The…