Heart health
Scientists say that going to bed at this time increases the risk of heart attack and stroke
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You’ve heard the phrase “the early bird gets the worm.” Early birds may also have a lower risk of heart ...
What happens to your cholesterol when you eat cheese?
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Reviewed by dietitian Karen Ansel, MS, RDN Design Elements: Getty Images. Food design. Main points There is a lot of ...
Common fruit juices that can control blood pressure and calm inflammation
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Most of us think of orange juice as a simple breakfast habit, which you pour without much thought. However, scientists ...
