Weight loss

How GLP-1s do more than shed pounds

There's no denying the weight-loss drug's popularity in the United States, according to a November survey by the health policy…

2 days ago

Best time to take fiber supplements for weight loss

We've all heard how important fiber is – not just for digestive health, but for weight loss! Yet 95% of…

3 weeks ago

A fasting-style diet appears to result in dynamic changes in the human brain

Scientists trying to combat our ongoing obesity crisis have made an important discovery: Intermittent calorie restriction causes significant changes in…

2 months ago